Cable Shrug vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Cable Shrug | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 53 | -51 | -96% |
| Total lifts entered | 4,868 | 63,901 | -59,033 | -92% |
Male Comparison
| Metric | Cable Shrug | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.4 kg | 42.1 kg | 46.3 kg | 110% |
| Elite lift | 184.6 kg | 96.9 kg | 87.7 kg | 90% |
| Average bodyweight | 79 kg | 77.2 kg | 1.8 kg | 2% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Cable Shrug | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.2 kg | 23 kg | 23.3 kg | 101% |
| Elite lift | 108.2 kg | 53.8 kg | 54.4 kg | 101% |
| Average bodyweight | 66.3 kg | 64.5 kg | 1.8 kg | 3% |
| Lifts analysed | 0 | 0 | 0 | - |