Overall Comparison
Metric |
Cheat Curl |
Hip Thrust |
Difference |
Percent |
Daily count |
20 |
423 |
-403 |
-95% |
Total lifts entered |
17,104 |
772,630 |
-755,526 |
-98% |
Male Comparison
Metric |
Cheat Curl |
Hip Thrust |
Difference |
Percent |
Average lift |
137.7 lb |
284.2 lb |
-146.5 lb |
-52% |
Elite lift |
270.6 lb |
602.6 lb |
-332 lb |
-55% |
Average bodyweight |
175 lb |
166.3 lb |
8.8 lb |
5% |
Lifts analysed |
904 |
52,328 |
-51,424 |
-98% |
Female Comparison
Metric |
Cheat Curl |
Hip Thrust |
Difference |
Percent |
Average lift |
53.7 lb |
204.6 lb |
-150.9 lb |
-74% |
Elite lift |
118.2 lb |
420.6 lb |
-302.4 lb |
-72% |
Average bodyweight |
142.5 lb |
135.5 lb |
7 lb |
5% |
Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |