Cheat Curl vs Jefferson Deadlift
Overall Comparison
Metric |
Cheat Curl |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
13 |
2 |
11 |
550% |
Total lifts entered |
17,084 |
24,921 |
-7,837 |
-31% |
Male Comparison
Metric |
Cheat Curl |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
137.7 lb |
341.7 lb |
-204 lb |
-60% |
Elite lift |
270.6 lb |
625 lb |
-354.4 lb |
-57% |
Average bodyweight |
175 lb |
180.1 lb |
-5 lb |
-3% |
Lifts analysed |
904 |
509 |
395 |
78% |
Female Comparison
Metric |
Cheat Curl |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
53.7 lb |
145.2 lb |
-91.5 lb |
-63% |
Elite lift |
118.2 lb |
275.9 lb |
-157.7 lb |
-57% |
Average bodyweight |
142.5 lb |
144.6 lb |
-2.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |