Cheat Curl vs Pendlay Row
Overall Comparison
| Metric |
Cheat Curl |
Pendlay Row |
Difference |
Percent |
| Daily count |
20 |
51 |
-31 |
-61% |
| Total lifts entered |
17,104 |
169,190 |
-152,086 |
-90% |
Male Comparison
| Metric |
Cheat Curl |
Pendlay Row |
Difference |
Percent |
| Average lift |
62.5 kg |
90.6 kg |
-28.1 kg |
-31% |
| Elite lift |
122.8 kg |
147.9 kg |
-25.1 kg |
-17% |
| Average bodyweight |
79.4 kg |
80.6 kg |
-1.2 kg |
-2% |
| Lifts analysed |
904 |
30,177 |
-29,273 |
-97% |
Female Comparison
| Metric |
Cheat Curl |
Pendlay Row |
Difference |
Percent |
| Average lift |
24.4 kg |
51.6 kg |
-27.3 kg |
-53% |
| Elite lift |
53.6 kg |
87.9 kg |
-34.3 kg |
-39% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
