Cheat Curl vs Shoulder Pin Press
Overall Comparison
| Metric |
Cheat Curl |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
32 |
2 |
30 |
1500% |
| Total lifts entered |
17,330 |
21,167 |
-3,837 |
-18% |
Male Comparison
| Metric |
Cheat Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
62.5 kg |
67.5 kg |
-5.1 kg |
-7% |
| Elite lift |
122.8 kg |
120.7 kg |
2.1 kg |
2% |
| Average bodyweight |
79.4 kg |
81.7 kg |
-2.3 kg |
-3% |
| Lifts analysed |
904 |
0 |
904 |
- |
Female Comparison
| Metric |
Cheat Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
24.4 kg |
32.6 kg |
-8.2 kg |
-25% |
| Elite lift |
53.6 kg |
66 kg |
-12.4 kg |
-19% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
