Cheat Curl vs Single Leg Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	Single Leg Deadlift	Difference	Percent
Daily count	13	2	11	550%
Total lifts entered	17,084	25,370	-8,286	-33%

Male Comparison

Metric	Cheat Curl	Single Leg Deadlift	Difference	Percent
Average lift	137.7 lb	139.9 lb	-2.2 lb	-2%
Elite lift	270.6 lb	369.7 lb	-99.1 lb	-27%
Average bodyweight	175 lb	168.2 lb	6.8 lb	4%
Lifts analysed	904	484	420	87%

Female Comparison

Metric	Cheat Curl	Single Leg Deadlift	Difference	Percent
Average lift	53.7 lb	60.7 lb	-7 lb	-11%
Elite lift	118.2 lb	124.8 lb	-6.6 lb	-5%
Average bodyweight	142.5 lb	138.1 lb	4.4 lb	3%
Lifts analysed	0	0	0	-