Chest Press vs Machine Reverse Fly
Overall Comparison
| Metric |
Chest Press |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
398 |
84 |
314 |
374% |
| Total lifts entered |
513,400 |
69,693 |
443,707 |
637% |
Male Comparison
| Metric |
Chest Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
90 kg |
63.9 kg |
26.1 kg |
41% |
| Elite lift |
176.6 kg |
125.7 kg |
51 kg |
41% |
| Average bodyweight |
77.7 kg |
77.2 kg |
0.5 kg |
1% |
| Lifts analysed |
41,851 |
2,321 |
39,530 |
1703% |
Female Comparison
| Metric |
Chest Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
37.7 kg |
14.4 kg |
23.4 kg |
162% |
| Elite lift |
84.4 kg |
34.3 kg |
50.2 kg |
146% |
| Average bodyweight |
66.7 kg |
64.8 kg |
1.9 kg |
3% |
| Lifts analysed |
6,370 |
0 |
6,370 |
- |
