Chest Supported Dumbbell Row vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 62 | 22 | 40 | 182% |
| Total lifts entered | 96,963 | 14,663 | 82,300 | 561% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 43.8 lb | 37.8 lb | 86% |
| Elite lift | 185 lb | 127.1 lb | 57.9 lb | 46% |
| Average bodyweight | 170.7 lb | 169.1 lb | 1.7 lb | 1% |
| Lifts analysed | 3,306 | 535 | 2,771 | 518% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 27 lb | 19.1 lb | 71% |
| Elite lift | 93.5 lb | 58.5 lb | 35 lb | 60% |
| Average bodyweight | 141.3 lb | 142 lb | -0.7 lb | -0% |
| Lifts analysed | 377 | 0 | 377 | - |