Chest Supported Dumbbell Row vs Dumbbell Side Bend

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell side bend lifts.

Metric Chest Supported Dumbbell Row Dumbbell Side Bend Difference Percent
Daily count 17 19 ↓2 ↓11%
Total lifts entered 25,567 19 ↑25,548 ↑134463%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is less heavy than the average dumbbell side bend.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.

Metric Chest Supported Dumbbell Row Dumbbell Side Bend Difference Percent
Average lift 81.2 lb 88.1 lb ↓6.9 lb ↓8%
Elite lift 178 lb 211.7 lb ↓33.8 lb ↓16%
Average bodyweight 169.9 lb 165.1 lb ↑4.8 lb ↑3%
Lifts analysed 1,567 111 ↑1,456 ↑1312%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell side bend.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell side bend lifts.

Metric Chest Supported Dumbbell Row Dumbbell Side Bend Difference Percent
Average lift 44.5 lb 41.5 lb ↑3 lb ↑7%
Elite lift 88 lb 96.4 lb ↓8.4 lb ↓9%
Average bodyweight 139.5 lb 142.3 lb ↓2.8 lb ↓2%
Lifts analysed 209 0 ↑209 ↑-