Chest Supported Dumbbell Row vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 62 | 22 | 40 | 182% |
| Total lifts entered | 96,963 | 54,715 | 42,248 | 77% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 27.9 kg | 9.1 kg | 33% |
| Elite lift | 83.9 kg | 74.5 kg | 9.4 kg | 13% |
| Average bodyweight | 77.4 kg | 77.5 kg | -0.1 kg | -0% |
| Lifts analysed | 3,306 | 1,577 | 1,729 | 110% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 12.2 kg | 8.7 kg | 71% |
| Elite lift | 42.4 kg | 26.5 kg | 15.9 kg | 60% |
| Average bodyweight | 64.1 kg | 64.4 kg | -0.3 kg | -0% |
| Lifts analysed | 377 | 0 | 377 | - |