Chest Supported Dumbbell Row vs Incline Dumbbell Curl
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 99 | -60 | -61% |
| Total lifts entered | 97,002 | 146,425 | -49,423 | -34% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 42.8 lb | 38.7 lb | 90% |
| Elite lift | 185 lb | 89.3 lb | 95.7 lb | 107% |
| Average bodyweight | 170.7 lb | 167.8 lb | 2.9 lb | 2% |
| Lifts analysed | 3,306 | 8,628 | -5,322 | -62% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 27.8 lb | 18.3 lb | 66% |
| Elite lift | 93.5 lb | 62.1 lb | 31.4 lb | 51% |
| Average bodyweight | 141.3 lb | 140.5 lb | 0.7 lb | 1% |
| Lifts analysed | 377 | 464 | -87 | -19% |