Chin Ups vs Back Extension
Overall Comparison
| Metric |
Chin Ups |
Back Extension |
Difference |
Percent |
| Daily count |
348 |
72 |
276 |
383% |
| Total lifts entered |
699,240 |
38,858 |
660,382 |
1699% |
Male Comparison
| Metric |
Chin Ups |
Back Extension |
Difference |
Percent |
| Average lift |
240.6 lb |
327.7 lb |
-87.1 lb |
-27% |
| Elite lift |
359.3 lb |
663.6 lb |
-304.4 lb |
-46% |
| Average bodyweight |
166.1 lb |
171.6 lb |
-5.5 lb |
-3% |
| Lifts analysed |
77,210 |
2,380 |
74,830 |
3144% |
Female Comparison
| Metric |
Chin Ups |
Back Extension |
Difference |
Percent |
| Average lift |
153.7 lb |
237.7 lb |
-84.1 lb |
-35% |
| Elite lift |
226.2 lb |
416.8 lb |
-190.6 lb |
-46% |
| Average bodyweight |
132.4 lb |
143.4 lb |
-11 lb |
-8% |
| Lifts analysed |
8,736 |
703 |
8,033 |
1143% |
