Overall Comparison
Metric |
Chin Ups |
Glute Bridge |
Difference |
Percent |
Daily count |
348 |
10 |
338 |
3380% |
Total lifts entered |
699,240 |
21,372 |
677,868 |
3172% |
Male Comparison
Metric |
Chin Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
240.6 lb |
368.6 lb |
-128 lb |
-35% |
Elite lift |
359.3 lb |
855.2 lb |
-496 lb |
-58% |
Average bodyweight |
166.1 lb |
165.6 lb |
0.5 lb |
0% |
Lifts analysed |
77,210 |
2,404 |
74,806 |
3112% |
Female Comparison
Metric |
Chin Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
153.7 lb |
276.5 lb |
-122.8 lb |
-44% |
Elite lift |
226.2 lb |
576.3 lb |
-350.1 lb |
-61% |
Average bodyweight |
132.4 lb |
137 lb |
-4.6 lb |
-3% |
Lifts analysed |
8,736 |
1,935 |
6,801 |
351% |