Chin Ups vs Hip Extension
Overall Comparison
| Metric |
Chin Ups |
Hip Extension |
Difference |
Percent |
| Daily count |
348 |
2 |
346 |
17300% |
| Total lifts entered |
699,240 |
1,199 |
698,041 |
58219% |
Male Comparison
| Metric |
Chin Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
240.6 lb |
351.8 lb |
-111.2 lb |
-32% |
| Elite lift |
359.3 lb |
663 lb |
-303.7 lb |
-46% |
| Average bodyweight |
166.1 lb |
163.5 lb |
2.6 lb |
2% |
| Lifts analysed |
77,210 |
0 |
77,210 |
- |
Female Comparison
| Metric |
Chin Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
153.7 lb |
261.3 lb |
-107.6 lb |
-41% |
| Elite lift |
226.2 lb |
486.7 lb |
-260.5 lb |
-54% |
| Average bodyweight |
132.4 lb |
136.2 lb |
-3.8 lb |
-3% |
| Lifts analysed |
8,736 |
0 |
8,736 |
- |
