The daily number of chin ups lifts entered on Strength Level is greater than the daily number of roman chair side bend lifts.
The daily number of chin ups lifts entered on Strength Level is greater than the daily number of roman chair side bend lifts.
Metric | Chin Ups | Roman Chair Side Bend | Difference | Percent |
---|---|---|---|---|
Daily count | 336 | 11 | ↑325 | ↑2955% |
Total lifts entered | 472,665 | 506 | ↑472,159 | ↑93312% |
The average chin ups entered by men on Strength Level is less heavy than the average roman chair side bend.
The bodyweight of men entering chin ups lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.
Metric | Chin Ups | Roman Chair Side Bend | Difference | Percent |
---|---|---|---|---|
Average lift | 240.6 lb | 311.1 lb | ↓70.5 lb | ↓23% |
Elite lift | 359.3 lb | 560.4 lb | ↓201.1 lb | ↓36% |
Average bodyweight | 166.1 lb | 162.6 lb | ↑3.5 lb | ↑2% |
Lifts analysed | 77,210 | 0 | ↑77,210 | ↑- |
The average chin ups entered by women on Strength Level is less heavy than the average roman chair side bend.
The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering roman chair side bend lifts.
Metric | Chin Ups | Roman Chair Side Bend | Difference | Percent |
---|---|---|---|---|
Average lift | 153.7 lb | 230.6 lb | ↓76.9 lb | ↓33% |
Elite lift | 226.2 lb | 419.7 lb | ↓193.5 lb | ↓46% |
Average bodyweight | 132.4 lb | 135.2 lb | ↓2.9 lb | ↓2% |
Lifts analysed | 8,736 | 0 | ↑8,736 | ↑- |