Chin Ups vs Roman Chair Side Bend
Overall Comparison
| Metric |
Chin Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
348 |
1 |
347 |
34700% |
| Total lifts entered |
699,240 |
1,362 |
697,878 |
51239% |
Male Comparison
| Metric |
Chin Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
240.6 lb |
311.1 lb |
-70.5 lb |
-23% |
| Elite lift |
359.3 lb |
560.4 lb |
-201.1 lb |
-36% |
| Average bodyweight |
166.1 lb |
162.6 lb |
3.5 lb |
2% |
| Lifts analysed |
77,210 |
0 |
77,210 |
- |
Female Comparison
| Metric |
Chin Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
153.7 lb |
230.6 lb |
-76.9 lb |
-33% |
| Elite lift |
226.2 lb |
419.7 lb |
-193.5 lb |
-46% |
| Average bodyweight |
132.4 lb |
135.2 lb |
-2.9 lb |
-2% |
| Lifts analysed |
8,736 |
0 |
8,736 |
- |
