Clap Pull Up vs Pistol Squat
Overall Comparison
Metric |
Clap Pull Up |
Pistol Squat |
Difference |
Percent |
Daily count |
1 |
22 |
-21 |
-95% |
Total lifts entered |
2,005 |
39,690 |
-37,685 |
-95% |
Male Comparison
Metric |
Clap Pull Up |
Pistol Squat |
Difference |
Percent |
Average lift |
101 kg |
103.2 kg |
-2.1 kg |
-2% |
Elite lift |
163.8 kg |
176.6 kg |
-12.7 kg |
-7% |
Average bodyweight |
74.4 kg |
72.4 kg |
2 kg |
3% |
Lifts analysed |
302 |
2,353 |
-2,051 |
-87% |
Female Comparison
Metric |
Clap Pull Up |
Pistol Squat |
Difference |
Percent |
Average lift |
68.4 kg |
78.5 kg |
-10.1 kg |
-13% |
Elite lift |
103.5 kg |
126.4 kg |
-23 kg |
-18% |
Average bodyweight |
60.8 kg |
59.6 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
353 |
-353 |
-100% |