Clap Pull Up vs Side Lunge
Overall Comparison
| Metric |
Clap Pull Up |
Side Lunge |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
2,004 |
3,632 |
-1,628 |
-45% |
Male Comparison
| Metric |
Clap Pull Up |
Side Lunge |
Difference |
Percent |
| Average lift |
101 kg |
173.7 kg |
-72.7 kg |
-42% |
| Elite lift |
163.8 kg |
341.4 kg |
-177.5 kg |
-52% |
| Average bodyweight |
74.4 kg |
75.9 kg |
-1.5 kg |
-2% |
| Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
| Metric |
Clap Pull Up |
Side Lunge |
Difference |
Percent |
| Average lift |
68.4 kg |
109.5 kg |
-41.1 kg |
-38% |
| Elite lift |
103.5 kg |
203.5 kg |
-100 kg |
-49% |
| Average bodyweight |
60.8 kg |
62.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
