Clean and Press vs Dumbbell Thruster

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean and Press Dumbbell Thruster Difference Percent
Daily count 40 3 37 1233%
Total lifts entered 207,187 3,888 203,299 5229%

Male Comparison

Metric Clean and Press Dumbbell Thruster Difference Percent
Average lift 175.6 lb 66.8 lb 108.8 lb 163%
Elite lift 311.6 lb 127.6 lb 184 lb 144%
Average bodyweight 179 lb 172.1 lb 6.9 lb 4%
Lifts analysed 41,474 0 41,474 -

Female Comparison

Metric Clean and Press Dumbbell Thruster Difference Percent
Average lift 92.5 lb 34 lb 58.5 lb 172%
Elite lift 177.1 lb 67.2 lb 109.9 lb 164%
Average bodyweight 144.9 lb 141.3 lb 3.6 lb 3%
Lifts analysed 10,885 0 10,885 -