The daily number of close grip bench press lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Close Grip Bench Press vs Romanian Deadlift
Overall Comparison
| Metric | Close Grip Bench Press | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 102 | 310 | ↓208 | ↓67% |
| Total lifts entered | 190,963 | 364,567 | ↓173,604 | ↓48% |
Male Comparison
The average close grip bench press entered by men on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of men entering close grip bench press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Close Grip Bench Press | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 206 lb | 263.1 lb | ↓57.1 lb | ↓22% |
| Elite lift | 341.2 lb | 461.6 lb | ↓120.4 lb | ↓26% |
| Average bodyweight | 180.4 lb | 174.4 lb | ↑6 lb | ↑3% |
| Lifts analysed | 20,692 | 49,143 | ↓28,451 | ↓58% |
Female Comparison
The average close grip bench press entered by women on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of women entering close grip bench press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Close Grip Bench Press | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 106 lb | 145.9 lb | ↓39.9 lb | ↓27% |
| Elite lift | 194.1 lb | 261.3 lb | ↓67.2 lb | ↓26% |
| Average bodyweight | 146.2 lb | 139.7 lb | ↑6.5 lb | ↑5% |
| Lifts analysed | 1,256 | 15,508 | ↓14,252 | ↓92% |