Close Grip Dumbbell Bench Press vs Dumbbell Deadlift
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 18 | -2 | -11% |
| Total lifts entered | 41,918 | 59,326 | -17,408 | -29% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.5 kg | 43.7 kg | -8.2 kg | -19% |
| Elite lift | 76.2 kg | 91.3 kg | -15.1 kg | -17% |
| Average bodyweight | 78.1 kg | 74.2 kg | 3.9 kg | 5% |
| Lifts analysed | 961 | 2,290 | -1,329 | -58% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.1 kg | 24.9 kg | -8.8 kg | -35% |
| Elite lift | 36.2 kg | 55 kg | -18.8 kg | -34% |
| Average bodyweight | 64.8 kg | 63.4 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 493 | -493 | -100% |