Close Grip Dumbbell Bench Press vs Tate Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Close Grip Dumbbell Bench Press	Tate Press	Difference	Percent
Daily count	15	3	12	400%
Total lifts entered	41,616	21,529	20,087	93%

Male Comparison

Metric	Close Grip Dumbbell Bench Press	Tate Press	Difference	Percent
Average lift	78.3 lb	46 lb	32.3 lb	70%
Elite lift	167.9 lb	114.2 lb	53.7 lb	47%
Average bodyweight	172.1 lb	170 lb	2.1 lb	1%
Lifts analysed	961	0	961	-

Female Comparison

Metric	Close Grip Dumbbell Bench Press	Tate Press	Difference	Percent
Average lift	35.4 lb	24.5 lb	10.9 lb	44%
Elite lift	79.7 lb	53 lb	26.7 lb	50%
Average bodyweight	142.9 lb	141 lb	1.9 lb	1%
Lifts analysed	0	0	0	-