Close Grip Push Up vs Lunge
Overall Comparison
| Metric |
Close Grip Push Up |
Lunge |
Difference |
Percent |
| Daily count |
9 |
6 |
3 |
50% |
| Total lifts entered |
6,416 |
24,164 |
-17,748 |
-73% |
Male Comparison
| Metric |
Close Grip Push Up |
Lunge |
Difference |
Percent |
| Average lift |
148.6 kg |
170.7 kg |
-22.2 kg |
-13% |
| Elite lift |
281.8 kg |
361.6 kg |
-79.8 kg |
-22% |
| Average bodyweight |
73.4 kg |
76 kg |
-2.6 kg |
-3% |
| Lifts analysed |
569 |
5,196 |
-4,627 |
-89% |
Female Comparison
| Metric |
Close Grip Push Up |
Lunge |
Difference |
Percent |
| Average lift |
93.1 kg |
120.3 kg |
-27.2 kg |
-23% |
| Elite lift |
191.9 kg |
232 kg |
-40.1 kg |
-17% |
| Average bodyweight |
61.1 kg |
62.4 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |
