Close Grip Push Up vs Ring Dips
Overall Comparison
| Metric |
Close Grip Push Up |
Ring Dips |
Difference |
Percent |
| Daily count |
1 |
8 |
-7 |
-88% |
| Total lifts entered |
6,421 |
17,846 |
-11,425 |
-64% |
Male Comparison
| Metric |
Close Grip Push Up |
Ring Dips |
Difference |
Percent |
| Average lift |
148.6 kg |
108.1 kg |
40.4 kg |
37% |
| Elite lift |
281.8 kg |
164.3 kg |
117.5 kg |
72% |
| Average bodyweight |
73.4 kg |
75.5 kg |
-2 kg |
-3% |
| Lifts analysed |
569 |
1,355 |
-786 |
-58% |
Female Comparison
| Metric |
Close Grip Push Up |
Ring Dips |
Difference |
Percent |
| Average lift |
93.1 kg |
74.7 kg |
18.5 kg |
25% |
| Elite lift |
191.9 kg |
116.1 kg |
75.9 kg |
65% |
| Average bodyweight |
61.1 kg |
60.9 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
