Close Grip Push Up vs Ring Dips
Overall Comparison
Metric |
Close Grip Push Up |
Ring Dips |
Difference |
Percent |
Daily count |
1 |
8 |
-7 |
-88% |
Total lifts entered |
6,421 |
17,846 |
-11,425 |
-64% |
Male Comparison
Metric |
Close Grip Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
327.5 lb |
238.4 lb |
89.2 lb |
37% |
Elite lift |
621.4 lb |
362.3 lb |
259.1 lb |
72% |
Average bodyweight |
161.9 lb |
166.3 lb |
-4.4 lb |
-3% |
Lifts analysed |
569 |
1,355 |
-786 |
-58% |
Female Comparison
Metric |
Close Grip Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
205.3 lb |
164.6 lb |
40.7 lb |
25% |
Elite lift |
423.2 lb |
255.9 lb |
167.3 lb |
65% |
Average bodyweight |
134.8 lb |
134.2 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |