Close Grip Push Up vs Single Leg Squat
Overall Comparison
| Metric |
Close Grip Push Up |
Single Leg Squat |
Difference |
Percent |
| Daily count |
5 |
13 |
-8 |
-62% |
| Total lifts entered |
6,407 |
48,884 |
-42,477 |
-87% |
Male Comparison
| Metric |
Close Grip Push Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
148.6 kg |
106.2 kg |
42.4 kg |
40% |
| Elite lift |
281.8 kg |
205.2 kg |
76.6 kg |
37% |
| Average bodyweight |
73.4 kg |
73.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
569 |
12,258 |
-11,689 |
-95% |
Female Comparison
| Metric |
Close Grip Push Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
93.1 kg |
82.1 kg |
11 kg |
13% |
| Elite lift |
191.9 kg |
144.1 kg |
47.9 kg |
33% |
| Average bodyweight |
61.1 kg |
60.6 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
