Overall Comparison
Metric |
Crunches |
Inverted Row |
Difference |
Percent |
Daily count |
23 |
11 |
12 |
109% |
Total lifts entered |
73,149 |
23,395 |
49,754 |
213% |
Male Comparison
Metric |
Crunches |
Inverted Row |
Difference |
Percent |
Average lift |
462 lb |
272.1 lb |
189.9 lb |
70% |
Elite lift |
1003.4 lb |
471.3 lb |
532 lb |
113% |
Average bodyweight |
163.2 lb |
169.6 lb |
-6.4 lb |
-4% |
Lifts analysed |
18,529 |
3,120 |
15,409 |
494% |
Female Comparison
Metric |
Crunches |
Inverted Row |
Difference |
Percent |
Average lift |
334.6 lb |
194.9 lb |
139.6 lb |
72% |
Elite lift |
735.5 lb |
329.5 lb |
406 lb |
123% |
Average bodyweight |
137.1 lb |
137.2 lb |
-0.1 lb |
-0% |
Lifts analysed |
3,654 |
412 |
3,242 |
787% |