Crunches vs Lunge

Overall Comparison

Metric Crunches Lunge Difference Percent
Daily count 23 6 17 283%
Total lifts entered 72,851 24,158 48,693 202%

Male Comparison

Metric Crunches Lunge Difference Percent
Average lift 462 lb 376.4 lb 85.6 lb 23%
Elite lift 1003.4 lb 797.2 lb 206.1 lb 26%
Average bodyweight 163.2 lb 167.5 lb -4.4 lb -3%
Lifts analysed 18,529 5,196 13,333 257%

Female Comparison

Metric Crunches Lunge Difference Percent
Average lift 334.6 lb 265.3 lb 69.3 lb 26%
Elite lift 735.5 lb 511.5 lb 224 lb 44%
Average bodyweight 137.1 lb 137.5 lb -0.4 lb -0%
Lifts analysed 3,654 1,443 2,211 153%