Overall Comparison
| Metric | Crunches | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 6 | 15 | 250% |
| Total lifts entered | 73,071 | 3,674 | 69,397 | 1889% |
Male Comparison
| Metric | Crunches | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 209.6 kg | 173.7 kg | 35.8 kg | 21% |
| Elite lift | 455.1 kg | 341.4 kg | 113.7 kg | 33% |
| Average bodyweight | 74 kg | 75.9 kg | -1.8 kg | -2% |
| Lifts analysed | 18,529 | 0 | 18,529 | - |
Female Comparison
| Metric | Crunches | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 151.8 kg | 109.5 kg | 42.3 kg | 39% |
| Elite lift | 333.6 kg | 203.5 kg | 130.1 kg | 64% |
| Average bodyweight | 62.2 kg | 62.2 kg | 0 kg | 0% |
| Lifts analysed | 3,654 | 0 | 3,654 | - |