Overall Comparison
Metric |
Crunches |
Squat Thrust |
Difference |
Percent |
Daily count |
33 |
2 |
31 |
1550% |
Total lifts entered |
73,035 |
1,190 |
71,845 |
6037% |
Male Comparison
Metric |
Crunches |
Squat Thrust |
Difference |
Percent |
Average lift |
209.6 kg |
148.2 kg |
61.3 kg |
41% |
Elite lift |
455.1 kg |
306.2 kg |
148.9 kg |
49% |
Average bodyweight |
74 kg |
74.3 kg |
-0.3 kg |
-0% |
Lifts analysed |
18,529 |
0 |
18,529 |
- |
Female Comparison
Metric |
Crunches |
Squat Thrust |
Difference |
Percent |
Average lift |
151.8 kg |
107.3 kg |
44.5 kg |
41% |
Elite lift |
333.6 kg |
236.7 kg |
97 kg |
41% |
Average bodyweight |
62.2 kg |
62.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |