Overall Comparison
Metric |
Crunches |
Squat Thrust |
Difference |
Percent |
Daily count |
33 |
2 |
31 |
1550% |
Total lifts entered |
73,035 |
1,190 |
71,845 |
6037% |
Male Comparison
Metric |
Crunches |
Squat Thrust |
Difference |
Percent |
Average lift |
462 lb |
326.8 lb |
135.2 lb |
41% |
Elite lift |
1003.4 lb |
675.1 lb |
328.2 lb |
49% |
Average bodyweight |
163.2 lb |
163.8 lb |
-0.6 lb |
-0% |
Lifts analysed |
18,529 |
0 |
18,529 |
- |
Female Comparison
Metric |
Crunches |
Squat Thrust |
Difference |
Percent |
Average lift |
334.6 lb |
236.5 lb |
98.1 lb |
41% |
Elite lift |
735.5 lb |
521.8 lb |
213.7 lb |
41% |
Average bodyweight |
137.1 lb |
138.4 lb |
-1.3 lb |
-1% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |