Deadlift vs Machine Shrug
Overall Comparison
| Metric |
Deadlift |
Machine Shrug |
Difference |
Percent |
| Daily count |
7,253 |
2 |
7,251 |
362550% |
| Total lifts entered |
18,624,339 |
8,426 |
18,615,913 |
220934% |
Male Comparison
| Metric |
Deadlift |
Machine Shrug |
Difference |
Percent |
| Average lift |
335.8 lb |
202.5 lb |
133.4 lb |
66% |
| Elite lift |
552.1 lb |
389.5 lb |
162.6 lb |
42% |
| Average bodyweight |
177.7 lb |
177.4 lb |
0.3 lb |
0% |
| Lifts analysed |
1,707,190 |
0 |
1,707,190 |
- |
Female Comparison
| Metric |
Deadlift |
Machine Shrug |
Difference |
Percent |
| Average lift |
192.6 lb |
93.1 lb |
99.5 lb |
107% |
| Elite lift |
345.4 lb |
210.6 lb |
134.8 lb |
64% |
| Average bodyweight |
144.4 lb |
144 lb |
0.4 lb |
0% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
