Deadlift vs Reverse Wrist Curl

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.

Metric Deadlift Reverse Wrist Curl Difference Percent
Daily count 5,385 4 ↑5,381 ↑134525%
Total lifts entered 7,724,948 28,669 ↑7,696,279 ↑26845%

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Deadlift Reverse Wrist Curl Difference Percent
Average lift 334.3 lb 130.6 lb ↑203.7 lb ↑156%
Elite lift 552.1 lb 385.4 lb ↑166.7 lb ↑43%
Average bodyweight 177.5 lb 171.3 lb ↑6.3 lb ↑4%
Lifts analysed 1,647,946 2,564 ↑1,645,382 ↑64172%

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Deadlift Reverse Wrist Curl Difference Percent
Average lift 193.8 lb 69.1 lb ↑124.7 lb ↑181%
Elite lift 347.2 lb 211.7 lb ↑135.5 lb ↑64%
Average bodyweight 144.3 lb 142.2 lb ↑2.1 lb ↑1%
Lifts analysed 354,394 154 ↑354,240 ↑230026%