Deadlift vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deadlift Reverse Wrist Curl Difference Percent
Daily count 7,253 29 7,224 24910%
Total lifts entered 18,624,339 63,913 18,560,426 29040%

Male Comparison

Metric Deadlift Reverse Wrist Curl Difference Percent
Average lift 335.8 lb 121.1 lb 214.7 lb 177%
Elite lift 552.1 lb 376.6 lb 175.5 lb 47%
Average bodyweight 177.7 lb 170.9 lb 6.8 lb 4%
Lifts analysed 1,707,190 3,217 1,703,973 52968%

Female Comparison

Metric Deadlift Reverse Wrist Curl Difference Percent
Average lift 192.6 lb 28.8 lb 163.8 lb 570%
Elite lift 345.4 lb 69 lb 276.4 lb 400%
Average bodyweight 144.4 lb 141.7 lb 2.8 lb 2%
Lifts analysed 382,334 0 382,334 -