Overall Comparison
Metric |
Deadlift |
Spider Curl |
Difference |
Percent |
Daily count |
8,451 |
10 |
8,441 |
84410% |
Total lifts entered |
18,617,086 |
26,454 |
18,590,632 |
70275% |
Male Comparison
Metric |
Deadlift |
Spider Curl |
Difference |
Percent |
Average lift |
335.8 lb |
72.7 lb |
263.2 lb |
362% |
Elite lift |
552.1 lb |
180.6 lb |
371.6 lb |
206% |
Average bodyweight |
177.7 lb |
168.8 lb |
8.9 lb |
5% |
Lifts analysed |
1,707,190 |
374 |
1,706,816 |
456368% |
Female Comparison
Metric |
Deadlift |
Spider Curl |
Difference |
Percent |
Average lift |
192.6 lb |
52.1 lb |
140.5 lb |
270% |
Elite lift |
345.4 lb |
114.9 lb |
230.5 lb |
201% |
Average bodyweight |
144.4 lb |
142.1 lb |
2.3 lb |
2% |
Lifts analysed |
382,334 |
0 |
382,334 |
- |