Overall Comparison
Metric |
Deadlift |
Spider Curl |
Difference |
Percent |
Daily count |
8,451 |
10 |
8,441 |
84410% |
Total lifts entered |
18,617,086 |
26,454 |
18,590,632 |
70275% |
Male Comparison
Metric |
Deadlift |
Spider Curl |
Difference |
Percent |
Average lift |
152.3 kg |
33 kg |
119.4 kg |
362% |
Elite lift |
250.4 kg |
81.9 kg |
168.5 kg |
206% |
Average bodyweight |
80.6 kg |
76.6 kg |
4 kg |
5% |
Lifts analysed |
1,707,190 |
374 |
1,706,816 |
456368% |
Female Comparison
Metric |
Deadlift |
Spider Curl |
Difference |
Percent |
Average lift |
87.4 kg |
23.6 kg |
63.7 kg |
270% |
Elite lift |
156.7 kg |
52.1 kg |
104.6 kg |
201% |
Average bodyweight |
65.5 kg |
64.5 kg |
1.1 kg |
2% |
Lifts analysed |
382,334 |
0 |
382,334 |
- |