Decline Bench Press vs Bench Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Bench Press Bench Pin Press Difference Percent
Daily count 86 5 81 1620%
Total lifts entered 237,387 37,059 200,328 541%

Male Comparison

Metric Decline Bench Press Bench Pin Press Difference Percent
Average lift 105.6 kg 110.3 kg -4.7 kg -4%
Elite lift 181 kg 182.7 kg -1.7 kg -1%
Average bodyweight 80.7 kg 84.7 kg -3.9 kg -5%
Lifts analysed 35,076 666 34,410 5167%

Female Comparison

Metric Decline Bench Press Bench Pin Press Difference Percent
Average lift 54.8 kg 39.9 kg 14.9 kg 37%
Elite lift 112 kg 83 kg 29 kg 35%
Average bodyweight 67.2 kg 65.6 kg 1.6 kg 2%
Lifts analysed 2,023 0 2,023 -