Decline Bench Press vs JM Press
Overall Comparison
| Metric |
Decline Bench Press |
JM Press |
Difference |
Percent |
| Daily count |
86 |
17 |
69 |
406% |
| Total lifts entered |
237,387 |
25,090 |
212,297 |
846% |
Male Comparison
| Metric |
Decline Bench Press |
JM Press |
Difference |
Percent |
| Average lift |
105.6 kg |
66.2 kg |
39.4 kg |
59% |
| Elite lift |
181 kg |
129.7 kg |
51.3 kg |
40% |
| Average bodyweight |
80.7 kg |
86.1 kg |
-5.4 kg |
-6% |
| Lifts analysed |
35,076 |
407 |
34,669 |
8518% |
Female Comparison
| Metric |
Decline Bench Press |
JM Press |
Difference |
Percent |
| Average lift |
54.8 kg |
28.2 kg |
26.5 kg |
94% |
| Elite lift |
112 kg |
62.6 kg |
49.3 kg |
79% |
| Average bodyweight |
67.2 kg |
64.6 kg |
2.6 kg |
4% |
| Lifts analysed |
2,023 |
0 |
2,023 |
- |
