Decline Bench Press vs Landmine Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Bench Press	Landmine Press	Difference	Percent
Daily count	86	8	78	975%
Total lifts entered	237,387	26,852	210,535	784%

Male Comparison

Metric	Decline Bench Press	Landmine Press	Difference	Percent
Average lift	232.9 lb	127.4 lb	105.5 lb	83%
Elite lift	399 lb	264.2 lb	134.8 lb	51%
Average bodyweight	178 lb	177.5 lb	0.5 lb	0%
Lifts analysed	35,076	1,077	33,999	3157%

Female Comparison

Metric	Decline Bench Press	Landmine Press	Difference	Percent
Average lift	120.8 lb	30 lb	90.7 lb	302%
Elite lift	246.8 lb	63.2 lb	183.6 lb	290%
Average bodyweight	148.1 lb	141.4 lb	6.7 lb	5%
Lifts analysed	2,023	0	2,023	-