Decline Crunch vs Burpees

Overall Comparison

Metric Decline Crunch Burpees Difference Percent
Daily count 8 9 -1 -11%
Total lifts entered 7,269 34,760 -27,491 -79%

Male Comparison

Metric Decline Crunch Burpees Difference Percent
Average lift 146.3 kg 168.1 kg -21.9 kg -13%
Elite lift 253 kg 371 kg -118 kg -32%
Average bodyweight 75.3 kg 76.8 kg -1.5 kg -2%
Lifts analysed 307 8,494 -8,187 -96%

Female Comparison

Metric Decline Crunch Burpees Difference Percent
Average lift 128 kg 120.9 kg 7.1 kg 6%
Elite lift 252.9 kg 246.8 kg 6.2 kg 3%
Average bodyweight 61.9 kg 62.3 kg -0.4 kg -1%
Lifts analysed 0 2,335 -2,335 -100%