Decline Crunch vs Burpees

Overall Comparison

Metric Decline Crunch Burpees Difference Percent
Daily count 8 9 -1 -11%
Total lifts entered 7,269 34,760 -27,491 -79%

Male Comparison

Metric Decline Crunch Burpees Difference Percent
Average lift 322.5 lb 370.6 lb -48.2 lb -13%
Elite lift 557.8 lb 818 lb -260.1 lb -32%
Average bodyweight 166 lb 169.3 lb -3.3 lb -2%
Lifts analysed 307 8,494 -8,187 -96%

Female Comparison

Metric Decline Crunch Burpees Difference Percent
Average lift 282.2 lb 266.6 lb 15.6 lb 6%
Elite lift 557.6 lb 544 lb 13.6 lb 3%
Average bodyweight 136.5 lb 137.3 lb -0.8 lb -1%
Lifts analysed 0 2,335 -2,335 -100%