Decline Crunch vs Clap Pull Up
Overall Comparison
| Metric |
Decline Crunch |
Clap Pull Up |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
7,238 |
2,013 |
5,225 |
260% |
Male Comparison
| Metric |
Decline Crunch |
Clap Pull Up |
Difference |
Percent |
| Average lift |
146.3 kg |
101 kg |
45.2 kg |
45% |
| Elite lift |
253 kg |
163.8 kg |
89.2 kg |
54% |
| Average bodyweight |
75.3 kg |
74.4 kg |
0.9 kg |
1% |
| Lifts analysed |
307 |
302 |
5 |
2% |
Female Comparison
| Metric |
Decline Crunch |
Clap Pull Up |
Difference |
Percent |
| Average lift |
128 kg |
68.4 kg |
59.6 kg |
87% |
| Elite lift |
252.9 kg |
103.5 kg |
149.5 kg |
144% |
| Average bodyweight |
61.9 kg |
60.8 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
