Decline Crunch vs Lying Leg Raise
Overall Comparison
| Metric |
Decline Crunch |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
8 |
23 |
-15 |
-65% |
| Total lifts entered |
7,229 |
18,938 |
-11,709 |
-62% |
Male Comparison
| Metric |
Decline Crunch |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
322.5 lb |
342.6 lb |
-20.1 lb |
-6% |
| Elite lift |
557.8 lb |
795 lb |
-237.2 lb |
-30% |
| Average bodyweight |
166 lb |
163.2 lb |
2.8 lb |
2% |
| Lifts analysed |
307 |
2,334 |
-2,027 |
-87% |
Female Comparison
| Metric |
Decline Crunch |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
282.2 lb |
254.6 lb |
27.6 lb |
11% |
| Elite lift |
557.6 lb |
500 lb |
57.6 lb |
12% |
| Average bodyweight |
136.5 lb |
137.5 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
