Decline Crunch vs Pull Ups
Overall Comparison
| Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
| Daily count |
2 |
2,281 |
-2,279 |
-100% |
| Total lifts entered |
7,271 |
3,164,870 |
-3,157,599 |
-100% |
Male Comparison
| Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
| Average lift |
146.3 kg |
109.8 kg |
36.5 kg |
33% |
| Elite lift |
253 kg |
169.3 kg |
83.8 kg |
49% |
| Average bodyweight |
75.3 kg |
76 kg |
-0.7 kg |
-1% |
| Lifts analysed |
307 |
330,611 |
-330,304 |
-100% |
Female Comparison
| Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
| Average lift |
128 kg |
70.8 kg |
57.2 kg |
81% |
| Elite lift |
252.9 kg |
111.9 kg |
141 kg |
126% |
| Average bodyweight |
61.9 kg |
61 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
