Decline Crunch vs Pull Ups
Overall Comparison
Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
Daily count |
8 |
2,400 |
-2,392 |
-100% |
Total lifts entered |
7,269 |
3,162,589 |
-3,155,320 |
-100% |
Male Comparison
Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
Average lift |
322.5 lb |
242.1 lb |
80.4 lb |
33% |
Elite lift |
557.8 lb |
373.2 lb |
184.7 lb |
49% |
Average bodyweight |
166 lb |
167.6 lb |
-1.6 lb |
-1% |
Lifts analysed |
307 |
330,611 |
-330,304 |
-100% |
Female Comparison
Metric |
Decline Crunch |
Pull Ups |
Difference |
Percent |
Average lift |
282.2 lb |
156.2 lb |
126 lb |
81% |
Elite lift |
557.6 lb |
246.7 lb |
310.9 lb |
126% |
Average bodyweight |
136.5 lb |
134.6 lb |
2 lb |
1% |
Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |