Decline Dumbbell Bench Press vs Dumbbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Calf Raise Difference Percent
Daily count 18 29 -11 -38%
Total lifts entered 69,917 62,873 7,044 11%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Calf Raise Difference Percent
Average lift 83 lb 84.6 lb -1.6 lb -2%
Elite lift 165.6 lb 202.5 lb -36.9 lb -18%
Average bodyweight 170 lb 161.9 lb 8.1 lb 5%
Lifts analysed 4,290 2,072 2,218 107%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Calf Raise Difference Percent
Average lift 46.9 lb 48.5 lb -1.6 lb -3%
Elite lift 108.5 lb 97.6 lb 10.9 lb 11%
Average bodyweight 141.7 lb 142.9 lb -1.2 lb -1%
Lifts analysed 365 0 365 -