Decline Dumbbell Bench Press vs Dumbbell Calf Raise

Overall Comparison

The daily number of decline dumbbell bench press lifts entered on Strength Level is less than the daily number of dumbbell calf raise lifts.

Metric Decline Dumbbell Bench Press Dumbbell Calf Raise Difference Percent
Daily count 9 15 ↓6 ↓40%
Total lifts entered 62,451 42,045 ↑20,406 ↑49%

Male Comparison

The average decline dumbbell bench press entered by men on Strength Level is less heavy than the average dumbbell calf raise.

The bodyweight of men entering decline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell calf raise lifts.

Metric Decline Dumbbell Bench Press Dumbbell Calf Raise Difference Percent
Average lift 83 lb 84.6 lb ↓1.6 lb ↓2%
Elite lift 165.6 lb 202.5 lb ↓36.9 lb ↓18%
Average bodyweight 170 lb 161.9 lb ↑8.1 lb ↑5%
Lifts analysed 4,290 2,072 ↑2,218 ↑107%

Female Comparison

The average decline dumbbell bench press entered by women on Strength Level is less heavy than the average dumbbell calf raise.

The bodyweight of women entering decline dumbbell bench press lifts on Strength Level is on average less heavy than those entering dumbbell calf raise lifts.

Metric Decline Dumbbell Bench Press Dumbbell Calf Raise Difference Percent
Average lift 46.9 lb 48.5 lb ↓1.6 lb ↓3%
Elite lift 108.5 lb 97.6 lb ↑10.9 lb ↑11%
Average bodyweight 141.7 lb 142.9 lb ↓1.2 lb ↓1%
Lifts analysed 365 0 ↑365 ↑-