Decline Dumbbell Bench Press vs Dumbbell Calf Raise
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 30 | -10 | -33% |
| Total lifts entered | 69,937 | 62,903 | 7,034 | 11% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 83 lb | 84.6 lb | -1.6 lb | -2% |
| Elite lift | 165.6 lb | 202.5 lb | -36.9 lb | -18% |
| Average bodyweight | 170 lb | 161.9 lb | 8.1 lb | 5% |
| Lifts analysed | 4,290 | 2,072 | 2,218 | 107% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.9 lb | 48.5 lb | -1.6 lb | -3% |
| Elite lift | 108.5 lb | 97.6 lb | 10.9 lb | 11% |
| Average bodyweight | 141.7 lb | 142.9 lb | -1.2 lb | -1% |
| Lifts analysed | 365 | 0 | 365 | - |