Decline Dumbbell Bench Press vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
18 |
711 |
-693 |
-97% |
Total lifts entered |
69,917 |
788,606 |
-718,689 |
-91% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
83 lb |
33.9 lb |
49.1 lb |
145% |
Elite lift |
165.6 lb |
78.5 lb |
87.1 lb |
111% |
Average bodyweight |
170 lb |
169 lb |
1 lb |
1% |
Lifts analysed |
4,290 |
71,231 |
-66,941 |
-94% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
46.9 lb |
20.2 lb |
26.7 lb |
132% |
Elite lift |
108.5 lb |
43.5 lb |
65 lb |
149% |
Average bodyweight |
141.7 lb |
140.4 lb |
1.3 lb |
1% |
Lifts analysed |
365 |
9,658 |
-9,293 |
-96% |