Decline Dumbbell Fly vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Decline Dumbbell Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 62 | -56 | -90% |
| Total lifts entered | 2,874 | 96,963 | -94,089 | -97% |
Male Comparison
| Metric | Decline Dumbbell Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.4 lb | 81.6 lb | -27.2 lb | -33% |
| Elite lift | 121.5 lb | 185 lb | -63.5 lb | -34% |
| Average bodyweight | 172.1 lb | 170.7 lb | 1.4 lb | 1% |
| Lifts analysed | 0 | 3,306 | -3,306 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.6 lb | 46.1 lb | -17.5 lb | -38% |
| Elite lift | 64.9 lb | 93.5 lb | -28.6 lb | -31% |
| Average bodyweight | 142.5 lb | 141.3 lb | 1.2 lb | 1% |
| Lifts analysed | 0 | 377 | -377 | -100% |