Decline Dumbbell Fly vs Dumbbell Deadlift
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
12 |
27 |
-15 |
-56% |
| Total lifts entered |
2,906 |
59,202 |
-56,296 |
-95% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
24.7 kg |
43.7 kg |
-19 kg |
-44% |
| Elite lift |
55.1 kg |
91.3 kg |
-36.2 kg |
-40% |
| Average bodyweight |
78.1 kg |
74.2 kg |
3.9 kg |
5% |
| Lifts analysed |
0 |
2,290 |
-2,290 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
13 kg |
24.9 kg |
-11.9 kg |
-48% |
| Elite lift |
29.5 kg |
55 kg |
-25.5 kg |
-46% |
| Average bodyweight |
64.6 kg |
63.4 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
