Decline Dumbbell Fly vs Dumbbell Deadlift
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
6 |
28 |
-22 |
-79% |
| Total lifts entered |
2,874 |
58,675 |
-55,801 |
-95% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
54.4 lb |
96.4 lb |
-41.9 lb |
-44% |
| Elite lift |
121.5 lb |
201.3 lb |
-79.8 lb |
-40% |
| Average bodyweight |
172.1 lb |
163.6 lb |
8.5 lb |
5% |
| Lifts analysed |
0 |
2,290 |
-2,290 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
28.6 lb |
54.8 lb |
-26.2 lb |
-48% |
| Elite lift |
64.9 lb |
121.2 lb |
-56.3 lb |
-46% |
| Average bodyweight |
142.5 lb |
139.8 lb |
2.7 lb |
2% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
